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The Anger Habit

ISBN: 9781402203343

By: Donald SmithCarl Semmelroth

Published: 08/01/2004

Semmelroth takes you step by step through the process of identifying and getting over the anger habit.

Available Formats

Paperback


$18.99
eBook PDF
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$14.99
eBook ePub
What's this?

Read the ePub on your Sony Reader, Nook, Kobo, iPhone, iPod Touch, or iPad (through the free Bluefire Reader app); or Computer.

Adobe Digital Editions is required for downloading and viewing the eBook.

For more information see our articles on: Supported eBook Formats and How to Download an eBook.


$14.99

Description

Carl Semmelroth’s The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don’t realize that they are acting habitually, or why they are. Semmelroth takes you step by step through the process of identifying and getting over the anger habit. Case studies and stories show you how to avoid: - Feelings of losing control - Depression - Panic - Family battles

About the Author

Donald Smith Ph.D.

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook. Donald E.P. Smith is Emeritus Professor of Educational Psychology at the University of Michigan and the author of six books.

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Specs

Format: Paperback

Dimensions
Length: 8 in
Width: 6 in
Weight: 8.00 oz
Page Count: 160 pages

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